Contact: Kim Haynes   |   Phone: 541-619-1090   |   Located at: 105 Depot, La Grande, OR |

Yoga Dawn Studio
Class Schedule


Time                             Class 

4:00 - 5:20 pm           Vinyasana II

4:00 - 5:20 pm             Gentle
4:00 - 5:20 pm            Vinyasana II
5:40 - 7:00 pm            Vinyasana I
12:00 - 1:20 pm          Vinyasana III
5:40 - 7:00 pm             Restorative
7:30 - 8:50 am             Yin Yoga*
* Please see yoga calendar
Pass Options
  • Annual Unlimited $598
  • 12x - $120
  • 10x - $110
  •  8x - $96
  • 1x-1 month Unlimited Pass $30 (This is for NEW students ONLY)
  • 1 month Unlimited Pass $80
  • Drop In - $15
  • Student Rate - $9
  • Private Yoga Session with Kim One Hour - $30                   
Passes are non-refundable. 
All 12, 10, 8x passes expire 3 months from date of purchase.
 (When yoga studio is closed those dates do not count against your pass)
Contact:   Kim Haynes

Phone:      541-619-1090


Located at:  105 Depot Street
                      La Grande, Or.  97850 
Class Descriptions

Vinyasana I:  A beginner level class. These classes teach you the basics you will need to begin a safe and fun yoga practice. We start with gentle poses to bring awareness to our breath and movement, building into correctly executed standing poses, forward bends, backbends, twists and flow series. Emphasis is placed on alignment and awareness. All levels are welcome! 

Vinyasana II:  Using Fundamental Movement Patterns, traditional yoga postures, breathing and meditation, this class encourages a practice that is supported and initiated from a deep, interpersonal awareness of self. With informed movements created from the inside out, this class is based on self inquiry, curiosity and the exploration of all possibilities.

Vinyasana III:  A challenging and dynamic asana based practice! Come to get your heart rate up, to sweat and lubricate your joints. Feeling refreshed and rejuvenated! Using standing poses, inversions, strength and toning movements this class helps to increase mobility and strength with a gentle undertone of quiet mind focus. 

Restorative Yoga:  A calm, soothing class that is relaxing and centering. Gentle poses held for an extended time encourage healing and release. This class will increase breath flow, joint mobility, elasticity and freedom. Relieves headaches, arthritis, back pain, joint discomfort, aches and pains, stress, and fatigue. Supports health, healing and the restoration of our innate joy!

Gentle Yoga:  An integrated, holistic approach to taking care of our over all well being. Using adaptive therapeutic yoga techniques we integrate our breath, correct alignment, strengthening movements and awareness of anatomy. Learn to undo dysfunctional movement patterns and to re-create healthy, strong, integrated movement. Slow down, learn the basics, breathe and enjoy a slower paced, healing class. 

Yin Yoga:  Yin Yoga is a relaxing style of yoga where poses are actively held for longer periods with some movement.  Yin Yoga focuses on the connective tissue, fascia, ligaments, and tendons to relieve tightness and tension.  


Yoga Dawn Studio will be closed
8/19/19 - 9/2/19

Starting June 1st
Saturday morning Yin Yoga Class
 will be held at the Market Place Fresh Foods rooftop deck!  (weather permits)  
*1912 4th Street, La Grande, OR. 97850

  Please Check our calendar for additional 
Workshops & Classes!


"Movement is the song of the BODY."

Vanda Scaravelli